ClientsView all
Emma CarterStrength Focus
On track
Sofia NguyenMuscle Gain
On track
Daniel RossNutrition Focus
Needs reviewThe VitaLift platform
Your clients. Your coaching. One workspace.
Prepare programs, share nutrition plans and follow each client’s progress. Keep the day-to-day work of coaching together, from the first invitation to the next check-in.
Paid plans start with a 30-day trial. Cancel during your trial.
Dashboard
Here's what's happening with your business today.
Clients12Check-ins17Programs6Revenue€8,420
Weekly progress overview
+24%vs last week
Weekly check-ins
85%Completed
Completed17Pending3Missed1
Program preview4 weeks
Upper Body StrengthPush DayPull DayLeg Day
Nutrition summary
40%Protein30%Carbs20%Fats10%Other
Revenue overviewThis month
€8,420+16%Paid€7,650Pending€620
Plantraining and nutrition
Coachwith messages and check-ins
Manageclients, scheduling and payments
Client management
Open a profile. Pick up where you left off.
Find the current plan, recent messages and progress in one client profile. Spend less time piecing together the history before a review.
- Keep client notes and check-ins together
- Review training and nutrition alongside progress
- Find the conversation when you need to follow up
Shared context
The plan and latest updates in the same profile.
Inside your workspace
The tools you use between appointments
Build reusable resources, deliver them to clients and keep track of the work that follows.
Clients
Invite clients, organize groups and keep notes in their profiles.
Training
Build exercises, sessions and multi-week programs.
Nutrition
Create meals, organize nutrition plans and review food logs.
Messages
Discuss adjustments directly with the client, with attachments when needed.
Progress
Review check-ins, measurements, habits and progress photos.
Business
Manage your services, invoices and payment methods from the web app.
Getting started
Start with one client
Set up the resources you need now. Add the rest as your practice grows.
Prepare a plan
Build a program or nutrition plan, or adapt one from your library.
Invite your client
Assign the plan and give them access through the VitaLift mobile app.
Keep the follow-up going
Read their feedback, review progress and adjust the next week.
Between appointmentsKeep in touch with your client
The coaching relationship
A useful conversation starts with context.
A missed session, a food log or a check-in can change what you recommend next. Review those details before replying, then make the adjustment in the same workspace.
Two connected experiences
Your workspace on the web. Their plan on mobile.
You organize and manage the coaching from your browser. Clients use the mobile app to follow their plans and send updates.
- Create and edit coaching resources on the web
- Clients log sessions, meals and progress from mobile
- Keep plans and conversations attached to the same client
VitaLift
More ways to work with VitaLift
Training, nutrition and client follow-up in the same workspace.
FAQ
Frequently asked questions
Plans, follow-up and client access.
Who is VitaLift designed for?
VitaLift is for fitness coaches, personal trainers and nutrition coaches working with clients in person, online or both.
How do clients access their plans?
You invite them to VitaLift and assign their plans. They use the client mobile app to follow sessions, log meals, track progress and message you.
Can I use VitaLift for training and nutrition?
Yes. You can manage training programs and nutrition plans in the same client profile, or use only the tools your coaching requires.
Set up your coaching workspace.
Build your first plan and see how it fits your way of coaching.