Spreadsheet plans
Rows of client data and plans that need manual updates.
The all-in-one platform for fitness and nutrition coaches
One workspace for your clients, programs and coaching business.
Paid plans start with a 30-day trial. Cancel during your trial.
Start with a clear view of your coaching day.Animated preview · fictional data
Human coaching, simply organized
Keep the relationship at the center
VitaLift keeps the admin quiet so every plan, message, and check-in feels clear, personal, and easy to follow.
- Real coaching moments stay visible, not buried in tools.
- Clients see simple next steps instead of a heavy dashboard.
- Progress, messages, and plans stay connected between sessions.
Weekly rhythm+18%
Scattered coaching tools
Coaching gets messy when everything is scattered
VitaLift is built for coaches who want client work, plans, and payments organized without adding more admin.
VitaLift platform
Centralize your coaching in one place
Bring client management, program creation, nutrition, communication, progress analytics, and payments into one connected workspace.
Client management
Program creation
Nutrition tracking
Communication
Progress analytics
Payments
Without VitaLift
Manual payment management
Follow-ups, missed payments, and transaction notes handled by hand.
Client messages everywhere
Questions and updates are scattered across chat threads.
Manual session organization
Planning and reminders live across files, notes, and calendars.
Disorganized coaching, hard to track and time-consuming.
- Scattered tools between spreadsheets, chat, and PDFs
- Payments to follow up manually
- No clear visibility on client progress
- Time wasted on repetitive tasks
Two connected experiences
A workspace for you.
A simple app for your clients.
Coach from the web dashboard while clients follow their plans and check in from mobile.
Coach Workspace
Your web dashboard for running the coaching business.
- Web dashboard
- Manage clients
- Build programs
- Track progress
- Communicate
- Manage payments
Client App
One mobile app clients can actually use every day.
- Follow plans
- Log meals and workouts
- Track progress
- Chat with coach
- Stay accountable
Core features
Everything coaches need, without the tool sprawl
Six focused areas cover the work coaches repeat every week.
Client management & messaging
Know where each client stands, then keep the conversation going. Plans, progress and messages stay together.
- Profiles, groups and coaching notes
- Client conversations and follow-ups
Workout and program builder
Build sessions from exercises and circuits, then organize them into a weekly program. Reuse your best work and adapt the details.
- Exercises, sessions and reusable circuits
- Weekly programs, built your way
Nutrition planning and food tracking
Build reusable meals, arrange a plan and review what your clients log.
- Reusable meals and nutrition plans
- Food logs with quantities and context
Habit tracking
Set clear daily goals, choose the tracking days and review how the routine develops.
- Personal targets and weekly schedules
- Client entries and habit history
Progress analytics
Explore measurement trends, check the original entries and prepare your next client review.
- Body metrics and trend charts
- Measurement history and progress photos
Exercise and food libraries
Find a movement, read its instructions or look up a food. Put those references straight to work.
- Exercise filters and favourites
- Food references for your meal builder
AI-assisted coaching
Create faster. Personalize better.
Start with a suggestion, not a blank page. AI helps draft workouts and recommendations; you adapt them to each client.
- First drafts of workouts
- Nutrition suggestions
- Coach-led adjustments
- Less time on preparation
The coach reviews, edits, and approves before anything reaches a client.
Business growth tools
Tools to help you grow beyond client management
Sell, invoice, collect payments, and make your coaching offer easier to discover.
Stripe payments
Invoices
Subscriptions
One-time coaching sessions
Digital products and plans
Public coach profile pages
Discoverability through VitaLift search
Calculate Your Potential Revenue
10
$150
Your Projected Annual Revenue
Illustrative revenue before expenses, taxes and fees. Actual results vary.
How it works
Start with people, then keep the flow simple
Three real moments: plan together, invite clients, and keep the week moving.
01
Plan the first week
Turn the client conversation into clear next steps.
02
Bring clients in
Share access without turning onboarding into admin work.
03
Keep the rhythm
Plans, check-ins, and messages stay connected during the week.
Client experience
Give clients one simple app for the daily work
Clients can follow workouts, log meals, track progress, message you, and stay accountable from mobile.
Workouts
Nutrition
Meal logging
Barcode scanning
Photo-based food logging
Progress tracking
Chat
Reminders
Pricing
Simple plans for growing coaches
Start with the plan that fits your roster today. Upgrade when your coaching business grows.
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Frequently Asked Questions
No. VitaLift is built for fitness coaches, nutrition coaches, performance trainers, and hybrid coaching businesses.
Yes. You can keep programs, nutrition plans, food logging, progress, and communication connected to the same client profile.
Clients use the VitaLift mobile app to follow plans, log workouts and meals, track progress, and message their coach.
Yes. Paid plans start with a 30-day trial, and you can cancel during the trial from your workspace.
Yes. VitaLift includes Stripe-powered payments, invoices, subscriptions, one-time sessions, and digital products where your plan supports them.
Yes. Start by setting up your workspace, then invite existing clients and move plans, messages, and check-ins into VitaLift over time.
No. AI is optional assistance for faster drafting and recommendations. You stay in control of what clients receive.
Ready to run your coaching business from one place?
Bring clients, plans, progress, messages, and payments into one organized platform.
Paid plans start with a 30-day trial. Cancel during your trial.
Built for online coaches
Web dashboard for coaches
Mobile app for clients
Training, nutrition, payments, and messaging